Fall Prevention Resources

Exercise Resources

Weekly Exercise and Physical Activity Plan

Exercise Safely Outside

Goal Setting Worksheet

Staying Active During COVID-19

Get Started with Exercise

Staying Active at Home Video and Exercises for Strength and Balance

Go 4 Life Exercise Video

Go 4 Life 15-minute Exercise Video

Go 4 Life 7 Strength Exercises- Playlist of exercise Videos

Tools to Prepare For Your Appointment

Questions to Ask your Doctor about Medications - Personal Action Plan

Talking With Your Doctor - Complete Guide

Medication List Tools

Medication and Falls - Fact Sheet

Medication Record - National Council on Aging

Personal Medication List Template - CDC

Vision and Hearing

Vision Impairment and Older Adult Falls

What You Can Do To Prevent Falls

Important Facts about Falls

Printable Home Safety Checklists

CDC Fall Prevention Home Safety Checklist

National Council on Aging Fall Prevention Home Safety Checklist

Tips For Talking To Family About Falls

Stay Independent - Check Your Risk of Falling

My Mobility Plan