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Weekly Exercise and Physical Activity Plan
Exercise Safely Outside
Goal Setting Worksheet
Staying Active During COVID-19
Get Started with Exercise
Staying Active at Home Video and Exercises for Strength and Balance
Go 4 Life Exercise Video
Go 4 Life 15-minute Exercise Video
Go 4 Life 7 Strength Exercises- Playlist of exercise Videos
Questions to Ask your Doctor about Medications - Personal Action Plan
Talking With Your Doctor - Complete Guide
Medication and Falls - Fact Sheet
Medication Record - National Council on Aging
Personal Medication List Template - CDC
Vision Impairment and Older Adult Falls
What You Can Do To Prevent Falls
Important Facts about Falls
CDC Fall Prevention Home Safety Checklist
National Council on Aging Fall Prevention Home Safety Checklist
Stay Independent - Check Your Risk of Falling
My Mobility Plan